SA has the Feels: Identifying Feelings in Yourself and Others

“In general, therapists need to help clients find a delicate balance in their emotional expression, so that clients can (1) understand their feelings rather than be overwhelmed by them, (2) harness the energy of their emotions for planning and action rather than be either thoughtlessly driven by it or paralyzed by it, and (3) communicateContinue reading “SA has the Feels: Identifying Feelings in Yourself and Others”

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